Wow. The "should statements". 🤯🤯🤯 Never have I realized this. Even during mentoring or consult sessions with mentees/clients, I know there's a pattern but it all comes down to "should statements". I get it now. Thanks a bunch for sharing this, Ash. Will read more of Dr. David Burns.
Wow. The "should statements". 🤯🤯🤯 Never have I realized this. Even during mentoring or consult sessions with mentees/clients, I know there's a pattern but it all comes down to "should statements". I get it now. Thanks a bunch for sharing this, Ash. Will read more of Dr. David Burns.
I'm so pleased it was helpful. A lot of authors have “borrowed” the concepts but he was the OG